AWAKEN YOUR LIFE FORCE. EMBODY YOUR ALCHEMY
Every Thursday, 7:00pm-8:15pm
Secure your spot in person or online below.
Embodied Kundalini is a powerful yet grounding practice that supports you to rise, expand, and awaken—while staying deeply rooted in your body. This class invites you into an inward journey of transformation, working consciously with your energy centres (chakras) to increase awareness, release energetic blockages, and restore harmony from within.
Expect a fusion of traditional kundalini practices, breathwork, body wisdom practices, heart opening mediation, sound and mantra. This is not just a yoga class—it is a practice of self-development, embodiment, and inner alchemy. Embodied Kundalini invites you to slow down, turn inward, and reconnect with your inner wisdom, power, and intuitive voice.
You are guided to feel, sense, and embody the shifts that occur, so transformation is not only energetic, but lived and integrated.
A Typical Class Includes:
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Rhythmic, fluid movement synchronised with breath
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Somatic practices to awaken body wisdom and presence
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Breathwork to regulate the nervous system and expand energetic capacity
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Opportunities for emotional release, empowerment, and deep inner listening
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Tuning into your energy centres and subtle body
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Mantra and sound alchemy to awaken and express your inner voice
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Meditation for healing & higher-self connection
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A closing relaxation to settle and embody the practice
Beautiful, intentional music supports your journey throughout. I always finish with oracle card offering.
Embodied Kundalini is for you if you want to:
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Feel more at home in your body
- Learn how to nurture and love yourself
- Feel and make space for your feelings, learning to self-regulate
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Awaken spiritual energy without overwhelm or dissociation
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Cultivate your power, confidence, and inner authority
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Heal and integrate past experiences through conscious embodiment
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Experience Kundalini as a source of vitality, creativity, and joy
BOOK NOW
Suitable for all levels– all sexes – everyone is welcome. Wear suitable clothing that you can move freely and sit on the mat in. Mats, cushions and blankets provided at the studio. Bring a bottle of water.
Drop-in price is £12 in person & online. Pre-booking Required. BUY 5 classes for £50 – click here.
The Goddess Temple
Classes are held at my home studio (aka the Goddess Temple!) This space was built for healing, transformation, joy and deep connection.
Meet Katie your teacher
I’ve been teaching Kundalini for over 8 years and during this time I have established by own unique style, making Kundalini Yoga more accessible to people of all levels and abilities. My easy-going and fun personality will make you feel welcome and at ease. My intention is for you to access your own Kundalini life force and claim back your inner vitality where it has been lost. If your heart calls, join me on this journey to become the best version of yourself. Come along and experience the experience!