Release Tension & Restore Balance Under the Full Moon
Register Now to join the next Full Moon Class in St Leonards on Thursday 2nd April at 7pm. In person & Online.
Register now to join the next Full Moon Class in St Leonards on Thursday 2nd April at 7pm. In person & online.
The Full Moon in Libra, illuminates the delicate balance between self and others, independence and connection. During this session we will work to find emotional clarity and release tension, restore harmony, and realign with what truly feels supportive, and authentic in your life. Join me to work with your energy and gently clear the path forward.
Astrologically, this Full Moon shines across the Libra–Aries axis, highlighting the dynamic between “me” and “we.” As the Moon reaches fullness in Libra — the sign of balance, relationships, and inner peace — we’re invited to reflect on how we show up in our connections.
Where are you over-giving or holding back? Where can you soften, set clearer boundaries, or return to a more centred sense of self?
Libra’s air energy supports perspective, emotional recalibration, and the release of built-up tension. This is a powerful time to come back into alignment, restore equilibrium, and reconnect with a deeper sense of calm, clarity, and mutual respect — both within yourself and in your relationships
Kundalini Yoga is an energetic and transformative practice that nurtures the mind, body and spirit.
Unlike other forms of yoga, Kundalini focuses on the movement of your energy — helping you dissolve emotional blocks, harmonise your inner world, and return to your most powerful, grounded self.
A typical class weaves together:
✨ Rhythmic movement
✨ Breathwork
✨ Meditation
✨ Mantra & sound
✨ Deep relaxation
✨ Gentle integration
You’ll be guided back into alignment with your natural rhythm — calm, clear, centred, and connected.
Register below to secure your place.
Upcoming Full Moon Kundalini Yoga Classes:
Thursday April 2nd @7pm
Thursday April 30 @7pm
What You’ll Receive in Class
My Kundalini Yoga & Meditation Full Moon Classes take you on an inward journey to reconnect and harmonise from within.
You’ll learn empowering practices, breathwork and meditations designed to:
🌙 Strengthen the body, mind and spirit
🌙 Balance Your Energy
🌙 Build emotional resilience
🌙 Regulate the nervous system
🌙 Awaken intuition & Self Awareness
🌙 Anchor you into your truest self
🌙Nurture self-love
🌙Quieten the mind and cultivate inner peace
🌙Empower you to live your fullest potential
My teachings are infused with Goddess energy — nurturing, embodied, empowering, and deeply supportive.
Every class is crafted to quieten the mind, soften the heart, and restore your inner equilibrium.
Benefits of Kundalini Yoga & Meditation
These benefits are broad, accessible, and widely felt — perfect for new clients:
✨ Reduces stress & calms the nervous system
✨ Boosts energy & vitality
✨ Improves mental clarity & focus
✨ Supports emotional balance & inner resilience
✨ Enhances intuition & self-awareness
✨ Helps regulate mood & hormones
✨ Improves sleep & deep rest
✨ Builds gentle strength & flexibility
✨ Creates a sense of purpose, connection & grounded confidence
Practical Info
Held at the Goddess Temple on West Ridge by Bannatyne. This space is ready to receive aligned souls who are committed to the path of healing, growth and spiritual connection.
Suitable for all levels, all bodies, all genders — everyone is welcome.
Wear comfortable clothing you can move freely in.
Mats, cushions and blankets are provided in the studio.
Bring a bottle of water.
Drop-in: £12 in person / or 5 classes for £50 – BOOK 5 CLASS PASS HERE
Meet Katie — Your Teacher
I’ve been teaching Kundalini Yoga for seven years, and during this journey I’ve shaped my own unique, accessible style that welcomes people of all levels and abilities.
My classes are warm, grounded and fun — you’ll feel at ease the moment you walk in.
I truly believe yoga and meditation are for everybody.
You’ll feel the effects immediately — in your body, your breath, your energy, and your mind.
Come along and experience the shift.
REGISTER and book here to secure your place. Once paid- please and let me know if you wish to join in person or online: email me